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Enjoy Eating Healthy During the Holidays with These Recipes

We all love holiday food, but may want to practice mindful eating this season. Here are recipes to help you eat healthy during the holidays.

Nutrition & Movement
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Tasha White

Myasthenia Gravis Won’t Stop Me From Living My Best Life

Living with a rare disease has only made me work harder to do all the things people said I couldn’t do

Real Women, Real Stories
Woman With A Panic Attack Having Trouble Breathing Sitting On Sofa At Home
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Mental Health and Heart Health: What’s the Connection?

A new study links depression and anxiety to cardiac disease

Your Health
Measuring blood pressure at doctor's office
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High Blood Pressure 101

High blood pressure is common, but it’s also preventable. Understanding how blood pressure works can help you keep your numbers in check.

Your Health

by eMediHealth

☆☆☆☆☆ By eMediHealth ☆☆☆☆☆