Lunge Yoga Pose
Challenge your balance with the Lunge Yoga Pose, which stretches and strengthens the muscles of the chest, back, abdominals and legs. Before starting any fitness program be sure to talk to your doctor.
Watch the series
Challenge your balance with the Lunge Yoga Pose, which stretches and strengthens the muscles of the chest, back, abdominals and legs. Before starting any fitness program be sure to talk to your doctor.
HealthyWomen content is for informational purposes only. Please consult your healthcare provider for medical advice, diagnosis or treatment.
Lunge Yoga Pose
Challenge your balance with the Lunge Yoga Pose, which stretches and strengthens the muscles of the chest, back, abdominals and legs. Before starting any fitness program be sure to talk to your doctor.
Watch the series
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