Want to find out how to strengthen your abdominal muscles? This video shows you how to do abdominal crunches on a stability ball. Before starting any fitness program be sure to talk to your doctor.
Watch the series
Want to find out how to strengthen your abdominal muscles? This video shows you how to do abdominal crunches on a stability ball. Before starting any fitness program be sure to talk to your doctor.
HealthyWomen content is for informational purposes only. Please consult your healthcare provider for medical advice, diagnosis or treatment.
Want to find out how to strengthen your abdominal muscles? This video shows you how to do abdominal crunches on a stability ball. Before starting any fitness program be sure to talk to your doctor.
Watch the series
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