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high blood pressure

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Hypertension Forced Me to Have My Baby Preterm. There Were No Warning Signs.

Being 42 years old, I knew I was at a higher risk for pregnancy complications, but this came out of nowhere and turned my world upside down

pregnant woman having a consultation with her doctor about maternal health

Clinically Speaking: Questions to Ask Your Healthcare Provider About Preterm Birth

1 baby in 10 is born too soon in the U.S. each year. Is your baby at risk?

Improve Your Heart Health After Menopause

Improve Your Heart Health After Menopause

Heart disease is the leading cause of death in women. Dr. Nieca Goldberg tells us how we can reduce our risk.

Did You Know There Are Early Warning Signs for Hypertension?

Did You Know There Are Early Warning Signs for Hypertension?

One of the most dangerous things about hypertension, also known as high blood pressure, is that it can damage a woman's body without even being noticed. Here's what you need to know.

How to Eat to Your Heart’s Content

How to Eat to Your Heart’s Content

Learn how to feed yourself and your family a menu that will make your cardiologist smile.

Low Blood Pressure May Be Hazardous to Your Health

Beware: Low Blood Pressure May Be Hazardous to Your Health

Medical experts disagree on how low blood pressure should be. It varies based on the individual, and it's important to know the risks and benefits for you.

flax seed in a jute bag

Why You Should Eat Flaxseeds

Flaxseeds are touted as a superfood that can do all sorts of good things for the body. But, do you know what flaxseeds could do for you?

How to Reduce Your Risk for Stroke

How to Reduce Your Risk for Stroke

Being prepared and knowing what to do if someone has a stroke can be lifesaving, especially around  family members who may be at higher risk of stroke.

High Blood Pressure Symptoms You Should Never Ignore

High Blood Pressure Symptoms You Should Never Ignore

High blood pressure rarely shows major symptoms, yet it can lead to serious or fatal outcomes like stroke or heart attack. Don't ignore these symptoms.

Woman chooses pickles

Surprisingly Salty Foods

Too much salt can lead to serious health problems like high blood pressure and heart and kidney disease, so learn what salty foods to avoid.