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5 Reasons You Can Lose Weight With Peanuts
Keep full, stay healthy, lose weight.
Jul 05, 2011
Oct 23, 2023
Your WellnessSheryl Kraft, a freelance writer and breast cancer survivor, was born in Long Beach, New York. She currently lives in Connecticut with her husband Alan and dog Chloe, where her nest is empty of her two sons Jonathan. Sheryl writes articles and essays on breast cancer and contributes to a variety of publications and websites where she writes on general health and wellness issues. She earned her MFA in writing from Sarah Lawrence College in 2005.
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Among the benefits of eating peanuts is one that resonates with nearly everybody (and makes everyone happy, if they love—and previously eschewed—peanuts): peanuts can help with weight loss.
DON'T LIKE PEANUTS? Discover these other awesome nuts for weight loss.
No, I'm not going to present yet another crazy fad diet, like eat unlimited amounts of peanuts and peanut butter and you're guaranteed to drop 10 pounds in one week.
Eating peanuts while you're trying to lose weight seems like an oxymoron, right?
When I told my friend Isabelle about the connection, she eyed me skeptically. So I told her to make sure to read this post for some solid information.
For more information on peanuts, click here and for more information on weight management, click here.