The Latest Fitness TikTok Trends: Heart or Hype?
Do vibration plates work? Should you try a weighted vest or a mini trampoline workout? Our expert weighs in on what you need to know about the latest fitness trends taking over social media
Do vibration plates work? Should you try a weighted vest or a mini trampoline workout? Our expert weighs in on what you need to know about the latest fitness trends taking over social media
Insurance policies and healthcare shortages stand in the way of obesity treatment
Everyone — including Oprah — is talking about weight loss drugs. Here’s what you need to know.
For me, the mental benefits of taking an anti-obesity medication are just as important as the physical benefits
A vegan lifestyle can be good for your health and the environment too. Here’s what you need to know.
When it comes to shedding pounds, age factors into the equation. Find out how to counter the ways age works against you.
Quick tips for how to navigate health insurance coverage for obesity care
Resumen de consejos para investigar la cobertura de seguros médicos para la atención de la obesidad
New meds for managing obesity offer more choices and fewer side effects than ever before
A new study found that people who are overweight and optimize their sleep consume nearly 300 fewer calories the next day
Tainted dietary supplements could lead to harmful drug interactions
Ripe berries and sugar crystals are both sweet, but one offers much more than just calories
The road from obesity to a healthy weight isn’t all about the diet. Gabrielle Blawas found she was eating her feelings in her secretive fast-food binges.
After being bullied by doctors my entire life, I finally got the courage to advocate for my health
Women need better access to FDA-approved obesity medications
Slimming down requires much more than attention to diet and exercise
Watch this free webinar!
A tummy tuck can help your abdomen look firmer, but it's not a complete weight loss overhaul
Contrary to all the hype that everyone needs more protein, most Americans get twice as much as they need
Knowing your BMI can help you understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight.
A look into common surgeries for women, how to ease into a cosmetic change and what to look for in a surgeon
But too many women don't realize they could be at risk
Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look