I Missed All the Signs of My Dad’s Liver Disease
My family wasn’t told the signs of hepatic encephalopathy until it was too late. Now, I’m raising awareness about the disease and helping other caregivers share their stories.
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Is Sourdough Bread Healthy?
Learn the facts about the health benefits of sourdough bread and why it’s the most popular carb on social media
Post Vacation Depression Is a Real Thing
Here’s what you can do to help lift your mood after the fun is over
How to Make a Vision Board
Sick of resolutions that don’t stick? Vision boards may help you achieve your goals.
6 Tips for True Self-Care in the New Year
Pedicures, massages and bubble baths are great — but don’t forget to take these 6 steps to true self-care
Happy Holidays from HealthyWomen
It’s the most wonderful time of the year to take care of yourself
10 Expert Tips to Keep Your Skin Healthy in the Winter
The weather outside is frightful. Here’s how to protect your skin all winter long.
HealthyWomen’s Holiday Gift List
Check out our staff picks for great gifts to give this year
How to Regain Intimacy When Your Partner Has Bladder Cancer
Being a caregiver can change your relationship, but there are ways to rekindle the spark
Cómo recuperar la intimidad cuando tu pareja tiene cáncer de vejiga
Ser la cuidadora de alguien puede cambiar tu relación, pero hay formas para reavivar la pasión
7 Ways to Maintain Healthy Habits During the Holidays
'Tis the season for too much of everything. Here’s how to keep up with healthy habits and maintain your weight during the holidays
Bellamy Young Is Putting the Spotlight on Hepatic Encephalopathy
The award-winning actress talks about the brain disorder that affected her father and how she’s using her platform to help give caregivers a voice
Everything you need to know about women’s health — in one place.
The Latest Fitness TikTok Trends: Heart or Hype?
Do vibration plates work? Should you try a weighted vest or a mini trampoline workout? Our expert weighs in on what you need to know about the latest fitness trends taking over social media.
B12 Basics
Learn the facts about vitamin B12 and its effect on your brain, blood cells and balance
5 Ways to Make Your Favorite Thanksgiving Side Dishes Healthier
Try these easy ingredient swaps for healthier options during your Thanksgiving day feast
I'm Proud to Be the Founder of Moms on Mushrooms
Microdosing mushrooms has helped me heal from trauma and be more present in my life. Now, I'm helping other moms learn about the benefits of microdosing.
Tips for Head and Neck Cancer Caregivers
Head and neck cancer caregivers are at an increased risk of caregiver burnout. Here’s what you can do to take care of yourself when you’re caring for someone else.
Consejos para cuidadores de pacientes con cáncer de cabeza y cuello
Los cuidadores de pacientes con cáncer de cabeza y cuello tienen un mayor riesgo de agotamiento Aquí encontrarás lo que puedes hacer para protegerte mientras cuidas a alguien más.
Getting Real About Red Yeast Rice
Does red yeast rice lower cholesterol? Here’s what you need to know.
Hot or Not: Vaginal Steaming
We’ve got the answers to your burning questions about v-steam
Should You Give the Green Light to Red Light Therapy?
Celebrities like Katy Perry swear by this hot beauty trend. Here’s what you need to know before trying red light therapy at home.
Mouth Breathers Beware: Mouth Taping May Not Be the Fix You Think It Is
Should you try mouth taping for sleep or put the viral trend to bed? Here’s what you need to know.