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Beth Battaglino, RN-C, CEO of HealthyWomen

Beth brings a unique combination of sharp business expertise and women's health insight to her leadership of the organization. Beth has worked in the health care industry for more than 25 years helping to define and drive public education programs on a broad range of women's health issues. She launched and has expanded the HealthyWomen.org brand. As a result of her leadership, HealthyWomen was recognized as one of the top 100 women's health web sites by Forbes for three consecutive years, and was recognized by Oprah magazine as one of the top women's health web sites. HealthyWomen now connects to millions of women across the country through its wide program distribution and innovative use of technology.

Beth is responsible for the business development and strategic positioning of HealthyWomen. She creates partnerships with key health care professionals and consumer groups to provide strategic, engaging and informative award-winning programs. She serves as the organization's chief spokesperson, regularly participating in corporate, non-profit, community and media events. She also is a practicing nurse in maternal child health at Riverview Medical Center- Hackensack Meridian Health, in Red Bank, NJ.

In addition to her nursing degree, Beth holds degrees in political science, business and public administration from Marymount University.

To stay sane, she loves to run and compete in road races. She enjoys skiing and sailing with her husband and young son, and welcoming new babies into the world.

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Happy Holidays from HealthyWomen

Happy Holidays from HealthyWomen

It’s the most wonderful time of the year to take care of yourself

Your Wellness

This holiday season, you’re probably busy getting gifts for all the important people in your life. But I bet I can think of someone you left off your list.

Yourself.

We often find ourselves caring for everyone else and putting ourselves last. This year, I’d like you to take some time to think about yourself. I know that might make you uncomfortable because you may not be used to putting yourself first. But you deserve it. Trust me, you do.

Since you probably didn’t put yourself on your own list, I’ve got you on mine. This year, I’d like to give you a gift: The permission to add some TLC for yourself to the long list of things to do for everyone else that you face every day and, in particular, during the holidays.

As you make your to-do list full of tasks and traditions, remember to add a visit to your favorite bakery for a pumpkin muffin, to schedule a massage, or even to just get in bed early and curl up with your favorite book.

The holidays will still happen, whether you stress about them or not. So take a beat, relax — and remember that taking care of yourself should be a priority for 2025.

Warm and healthy wishes always,

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