What Your Period Blood Color Can Tell You
Your period blood color can offer hints about your menstrual cycle and your overall health. Learn what all the colors can mean.
Jan 27, 2025
Jan 28, 2025
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She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in advertising from The University of Tennessee, Knoxville.
Kim lives in Maryland with her husband, three children and a menagerie of pets.
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Your period blood color can offer hints about your menstrual cycle and your overall health. Learn what all the colors can mean.
Medically reviewed by Mary Jane Minkin, M.D.
Dark red
Old blood that has lingered in your body for a while but hasn’t oxidized enough (been exposed to oxygen) to turn fully brown.
Can mean:
Concern level: Usually nothing to worry about
Dark brown
Old blood that has been in your body for a while and has had lots of time to oxidize.
Can mean:
Concern level: Keep an eye on it
Pink
Blood mixed with vaginal discharge. Can mean:
Concern level: Usually nothing to worry about
Unless you’re pregnant, in which case, contact your healthcare provider immediately
Bright red
Fresh blood that hasn’t had time to be exposed to oxygen yet.
Can mean:
Concern level: Usually nothing to worry about
Black
Very old blood that has lingered in your body.
Can mean:
Concern level: Keep an eye on it
If you think you might be pregnant, are having pregnancy symptoms or suspect a foreign object is in your vagina, contact your healthcare provider immediately.
Orange
Blood mixed with vaginal discharge.
Can mean:
Concern level: Contact your healthcare provider
Gray
Blood mixed with vaginal discharge.
Can mean:
Concern level: Contact your healthcare provider
Green
Blood mixed with vaginal discharge.
Can mean:
Concern level: Contact your healthcare provider
Always contact your healthcare provider if you:
This educational resource was created with support from Sumitomo Pharma, a HealthyWomen Corporate Advisory Council member.