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Sheryl Kraft

Sheryl Kraft, a freelance writer and breast cancer survivor, was born in Long Beach, New York. She currently lives in Connecticut with her husband Alan and dog Chloe, where her nest is empty of her two sons Jonathan. Sheryl writes articles and essays on breast cancer and contributes to a variety of publications and websites where she writes on general health and wellness issues. She earned her MFA in writing from Sarah Lawrence College in 2005.

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STDs and Menopause: What You Need to Know

Some women find sexual freedom once they're in menopause, but there is still a need to protect against sexually transmitted diseases and infections.

Sexual Health
sexually transmitted infections

Although you no longer need to worry about pregnancy once you're officially in menopause (yay!), you still need to protect yourself against sexually transmitted diseases (STDs)—which are increasing among midlife women.

What, what?

That's right. When it comes to STDs, age does not discriminate. Among all ages, the rate of STDs is rising in the U.S., and that rise is especially evident among older adults. In fact, the biggest increase of in-office treatments for STDs was reported to be in patients over age 60.

First, I need a refresher. It's been a while since I've thought about STDs.

STDs or STIs (sexually transmitted infections), include syphilis, gonorrhea, chlamydial infections, genital herpes, hepatitis B, genital warts, HIV/AIDS, human papillomavirus (HPV) and trichomoniasis.

And you get them through intercourse, right?

You can get them by oral, anal or vaginal sex, and they can also be transmitted by genital touching.

For a lot of people, there's a stigma around STDs. How do I deal with that?

It might help to know that STDs are incredibly common. The Centers for Disease Control and Prevention reports about 20 million new cases each year. It's also important to know that not every infection leads to disease, which is why many health care professionals prefer the term "STIs," with the "I" meaning infection.

So, what's going on to account for the rising rate among older men and women?

  • As we age, our immune system is weaker, making it tougher to fight off infection and disease.
  • With menopause, many women feel a renewed sense of sexual freedom. They might be widowed or divorced and out on the dating scene, no longer monogamous.
  • Due to the availability of medications (like Viagra) and greater awareness of things like vaginal lubricants and moisturizers, having sex is easier for older adults.
  • There's really no way to know if your partner has an STD (and he or she might not even know it), because many times the symptoms are not apparent right away. Yet, you can catch it before that person is even symptomatic.
  • Falling estrogen levels can lead to thinning of the vaginal tissues, making them more vulnerable to tearing. These micro abrasions can then make it easier for infections and pathogens to enter.

How do you know you have an STD?

Sometimes there are no symptoms—at least not for a while. But the good news is that if you can catch an STD early, some are easier to treat at that stage, usually with a course of antibiotics or antivirals.

Some symptoms include:

  • Fever, headache or sore throat
  • Rash
  • Fatigue
  • Vaginal discharge, rash or itching
  • Sores, bumps or warts near the mouth, vagina or anus
  • Painful or burning urination
  • Pain during intercourse

Learn more about What's Causing Itchy Bumps Near My Vagina?

Sounds scary—so, how can we protect ourselves?

  • Use a condom. Although condoms don't totally remove the risk, they can significantly lower your chances of contracting an STD. Did you know that a female (or "internal") condom can also help protect against STDs? Here's some information on that.
  • Get tested, along with your partner, for STDs. And get treated, if necessary.
  • Don't have multiple sexual partners. That increases the odds of contracting an STD.
  • Get screened. A simple blood test can detect HIV and syphilis. For chlamydia and gonorrhea it's a throat swab, a swab of the vagina or penis or a urine sample. Annual screening is recommended if you have multiple partners.
  • Vaccines are available for two STDs: hepatitis B and HPV.

What happens if you don't treat an STD?

Untreated, your risk for another STD increases, because having one stimulates an immune response in your genital area that can then raise the risk of HIV. Also, untreated STDs can lead to certain types of cancer, infertility or organ damage. Learn more about cervical cancer.

Any encouraging news to share?

Yes! Many STDs are highly preventable, treatable and curable. Currently curable are syphilis, gonorrhea, chlamydia and trichomoniasis. Incurable are hepatitis B, herpes simplex virus (HSV or herpes), HIV and HPV. But those that are incurable can be reduced or modified through treatment, according to the World Health Organization.

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