Women's March on Washington

Women's March on Washington: Why I Marched

One woman shares her story about her experience during the Women’s March on Washington.

When Are Kids Old Enough to Take Their Own Medicines

When Are Kids Old Enough to Take Their Own Medicines?

It's important for parents to properly educate and supervise their kids' medicine use.

5 Steps to Healthy Aging in the Workplace

As more women remain in the workplace longer, it's important to know how to remain healthy and vital to your job.

family on devices

The Tech Time Bomb: Will We Forget How to Talk and Listen?

Speech and hearing experts warn that our ever-increasing tech habits may affect children's speech and language development and could harm hearing.

hiking couple holding hands

Trying to Hold On to a Vacation "High"

Vacation can restore body and soul, with increased activity and decreased stress. How do you hold on to that when vacation ends?

bins of whole grains

How to Eat More Whole Grains

If you want to include more whole grains in your diet, here are some tips on what they are and how to eat them.

teenager kayaking

6 Simple Ways to Build Your Daughter's Self-Esteem

Going to summer camp can be great for kids' self-esteem, and you can also create self-esteem building experiences at home.

The Importance of Putting Your Child to Sleep Safely

Unsafe sleep practices kill more infants than child abuse and neglect. It's important to put your child to sleep safely.