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It’s Not Just a Hot Flash. It’s VMS. Infographic

It's Not Just a Hot Flash. It's VMS.

Vasomotor symptoms are a medical condition and should be treated like one

Female hand floating giant pill with Vitamin B-12 in pharmacy

B12 Basics

Learn the facts about vitamin B12 and its effect on your brain, blood cells and balance

Thanksgiving turkey dinner with sides

5 Ways to Make Your Favorite Thanksgiving Side Dishes Healthier

Try these easy ingredient swaps for healthier options during your Thanksgiving day feast

Intermittent Fasting 16:8. Popular health and fitness trend

What Is Intermittent Fasting?

Learn about the pros and cons of this popular eating plan

Patient During Scalp Cooling

Does Cold Capping Work?

Wearing a cold cap for chemotherapy may reduce hair loss. Here’s what you need to know.

true or false quiz menopause

True or False: Menopause

Think you know everything about the stages of menopause? Take our quiz to find out.

Senior woman with walking cane sitting on sofa at home

The Connection Between Osteoporosis and Depression

Here’s what you need to know about the link and the risk for postmenopausal women

Red yeast rice or angkak or kojic rice powder and supplement capsule

Getting Real About Red Yeast Rice

Does red yeast rice lower cholesterol? Here’s what you need to know.

Woman who has chronic pain

How Chronic Pain Changes the Brain

Chronic pain can lower the amount of gray matter in your brain. Here’s what you need to know.

True or False: Gynecologic Cancer quiz

True or False: Gynecologic Cancer

Take our quiz to see how much you know about the cancers that affect the female reproductive system

Pot and vapor steam flowing up of cooking

Hot or Not: Vaginal Steaming

We’ve got the answers to your burning questions about v-steam