Grief and Loss Are Different When You’re the Caregiver
After years of blaming myself, writing and grief therapy helped me move forward after my mother’s death
After years of blaming myself, writing and grief therapy helped me move forward after my mother’s death
The world may have moved on from Covid, but I’m still fighting to keep myself safe from the virus
Microdosing mushrooms has helped me heal from trauma and be more present in my life. Now, I'm helping other moms learn about the benefits of microdosing.
Spotting during menopause isn’t normal. Nobody ever told me that, so I’ve dedicated my life to educating women about critical uterine health issues.
Manchados durante la menopausia no es algo normal. Nadie me dijo eso, así que dediqué mi vida a concientizar a mujeres acerca de asuntos críticos relacionados con la salud uterina.
After my shocking diagnosis, I turned to advocacy work to help shine a light on the lack of research regarding women of color and stage 4 breast cancer
When I was 29, I was told my symptoms were from pregnancy — but a year later, I was diagnosed with stage 4 colon cancer
Cuando tenía 29 años, me dijeron que mis síntomas eran de un embarazo, pero un año después, me diagnosticaron cáncer de colon de etapa 4
After years of chronic pain, I finally found answers. Now I’m helping others find relief.
It’s a common problem, but that doesn’t make it less embarrassing for me
Pads, pelvic floor therapy and public restrooms are helping me manage this common condition
Postpartum bladder leakage is very common — but that doesn’t mean you have to accept it
I learned to be financially independent during the toughest time of my life
Aprendí a ser financieramente independiente en el momento más difícil de mi vida
It turned out a secret was lurking in my genes: Most of my family has a BRCA2 gene mutation
It feels strange to say, but I’m healthier now than I’ve ever been
Al parecer, un secreto se ocultaba en mis genes: La mayoría de mis familiares tienen una mutación genética BRCA2
Es raro decirlo, pero ahora tengo mejor salud que nunca
Through live shows and social media, I put the spotlight on mental health and my experience as a Black woman living with anxiety
My heavy bleeding, anemia and severe pain were dismissed as normal for more than 30 years. Unfortunately, it’s a common experience for many Black women with fibroids.
Now I’m finding ways to feel like myself again
I’ve learned it’s never too late to live life as your authentic self
Doctors told me there was just one way to treat my breast cancer. But with my complex medical condition, I knew I’d have to forge my own path.
Los doctores me dijeron que solo había una forma de tratar mi cáncer de mama. Pero con mi trastorno médico complejo, sabía que debía tomar mis propias decisiones.