7 Ways to Maintain Healthy Habits During the Holidays
'Tis the season for too much of everything. Here’s how to keep up with healthy habits and maintain your weight during the holidays
holiday
5 Ways to Make Your Favorite Thanksgiving Side Dishes Healthier
Try these easy ingredient swaps for healthier options during your Thanksgiving day feast
Tips for Staying Healthy During the Holidays
Tools to be your healthiest self — mind and body — this holiday season
How to Stay Cool About Hot Button Issues at Holiday Parties
Here’s what to say and do when your Aunt Bertha is mouthing off during the holidays
HealthyWomen's Staff Picks for Holiday Gifts
Check out our holiday gift guide for what’s on our list with a healthy twist
How to Stay Healthy During Holiday Air Travel
Instead of dreading holiday flights, prepare for the trip and embrace the experience. Simple things like staying hydrated and limiting caffeine can help.
The Best Holiday Gift Guide for the Health-Conscious Woman
HealthyWomen’s curated list of gifts to inspire wellness, peace and joy for the holidays and beyond
How to Get Through the Holidays When Dealing with Grief
Grief can turn the holidays into a difficult time of year, but there are ways to get through it
After Being in a Toxic Marriage, I'm Finding Joy in Hanukkah Again
I’ve always valued the traditions surrounding the Jewish holidays. Now I’m free to enjoy them guilt-free.
Everything you need to know about women’s health — in one place.
Healthy for the Holidays: Webinars
From mental health to financial well-being, join experts from the HealthyWomen community for these informative webinars
How to Have a Safe and Chill Thanksgiving
Tips for traveling and spending meaningful time at home
5 Reasons Why Energy Dips at Holiday Time
The demands of the holidays can zap your energy. With the new year arriving, here are some tips for how to recover your energy and stay healthy.
10 Gifts of Generosity
You may be short on time or money for finding the perfect holiday gift. If so, here are 10 gifts of kindness that cost little or nothing but will mean a lot.
A Spiritual Holiday Gift Guide Filled With Purpose and Meaning
If you want a gift that is a little different and has some spiritual purpose or meaning, check out these ideas from blogger Judy Freedman.
10 Great Gift Ideas for the Healthy Woman in All of Us
If you're looking for inspiration for gift-giving (or getting), check out these ideas that will be good for you—and maybe good for the planet.
Ways to Escape Holiday Madness Together
The whirlwind of holiday activity can become an emotional vortex. Look to your partner to join you in these activities that can replenish your energy and your connection.
12 Ways to Stay on Track With Your Health Goals During the Holidays
Some of the good things about the holidays—like good food and family gatherings—can go bad when you go overboard. Try these tricks for keeping your health on track.
Self-Care Rituals to Reduce Holiday Stress
Don't let holiday stress take a toll on your physical and mental health and well-being. Try these tips to reduce stress during the holidays.
Holiday Foods That Are Actually Good for You
Some favorite holiday foods—like cranberry sauce, turkey and green beans—can be healthy if you watch how they're prepared and how much you eat!
Don't Wish for That Gift—Buy It Yourself!
Many women have some secret wishes on their holiday wish-list, often related to self-care or health pampering. Consider giving yourself one of these gifts this season.
