I Struggled With Obesity. Then I Lost the Weight … and Nearly Died From Anorexia and Bulimia.
These eating disorders may look like opposites from the outside, but they are two sides of the same coin
These eating disorders may look like opposites from the outside, but they are two sides of the same coin
The holiday that celebrates food is triggering when you're overcoming an eating disorder
Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look
Shedding light on a condition that's more common than you think
Now I'm learning to nourish my body instead of depriving it
My childhood abuse caused disordered eating and weight gain, but I learned how to heal
I realized I had to deal with the painful secrets and trauma underlying my addiction in order to find a pathway to recovery.
For 30 years I suffered from compulsive overeating, never realizing that food was my coping mechanism.
You may think only young women struggle with eating disorders, but the fluctuating hormones and stresses of midlife also put women at risk for eating disorders.
Eating disorders are mental illnesses, and although they revolve around eating and body weight, they aren't entirely about food but also about feelings and self-expression. READ MORE