deep vein thrombosis

How to Stay Healthy During Holiday Flights

How to Stay Healthy During Holiday Air Travel

Instead of dreading holiday flights, prepare for the trip and embrace the experience. Simple things like staying hydrated and limiting caffeine can help.

Karina Ozment and her dog Knut

The ER Doctor Thought I Was Overreacting: I Had a Pulmonary Embolism

How advocating for myself and trusting my body saved my life

6 Scary Side Effects of Sitting

6 Scary Side Effects of Sitting

The average person sits 12 hours a day—and that's not healthy. Find out why too much sitting is bad for your health.

mature woman working out at the gym

10 Easy Habits for Healthy Aging in 2018

If your new year's resolution is to get healthy, here are some quick and easy ways to boost your health in 2018.

c-section

C-Section Raises Risk of Blood Clots After Childbirth

Women who have a cesarean section face an increased risk of potentially dangerous blood clots in the legs or lungs following childbirth, a new review confirms.