Does Cold Capping Work?
Wearing a cold cap for chemotherapy may reduce hair loss. Here’s what you need to know.
Wearing a cold cap for chemotherapy may reduce hair loss. Here’s what you need to know.
Microdosing mushrooms has helped me heal from trauma and be more present in my life. Now, I'm helping other moms learn about the benefits of microdosing.
Does red yeast rice lower cholesterol? Here’s what you need to know.
Read about the ways Botox can be used to treat medical conditions
The breakthrough therapy helps your brain heal itself
After EMDR helped me process my sister’s suicide, I decided to help others through EMDR therapy
A growing number of practitioners are looking to the power of psychedelics to treat mental health conditions. Are they worth the trip?
Ashwagandha’s all the buzz these days for relieving stress and fatigue. But is there anything to it?
Acupuncture has become more mainstream over the past decade, but it still seems a bit mysterious. We took a look into this ancient practice.
Despite a bad reputation, hypnosis isn’t quack science — if you’re open to it
Yoga is a physical and mental practice that involves the body, mind and spirit.
Tai chi means "grand ultimate" and implies "the balance of opposing forces of nature." The traditional training is intended to teach awareness of one's own balance, both physical and mental.
Osteopathic medicine emphasizes the relationship between all organ systems of the body, including the musculoskeletal system (your bones and muscles) and the function of your entire body.
Naturopathy is a form of alternative medicine that focuses on natural remedies to stimulate and support the body's own healing ability.
Hypnosis is a medium or modality through which you may become more alert to and focused on your own thoughts and feelings.
Homeopathy is a natural, noninvasive system of medical treatment based on the theory that substances that cause certain symptoms in a healthy person can—in diluted amounts—cure those symptoms in an unhealthy person.
Chiropractic care primarily involves manual manipulation, which restores joint mobility, as a treatment option for musculoskeletal disorders and as a way to improve overall health.
Biofeedback is a therapeutic technique that teaches you how to control physical responses such as breathing, muscle tension, hand temperature, heart rate, blood pressure and brain activity that are not normally controlled voluntarily.