Healthy Women Image

HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Full Bio
Roasted Brussels Sprouts
iStock.com/bhofack2

Roasted Brussels Sprouts

Nutrition & Movement

Prep Time: 15 Min
Cook Time: 45 Min
Ready In: 1 Hr
Servings: 6
Ingredients:

  • 1 1/2 pounds Brussels sprouts, ends trimmed and yellow leaves removed
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Directions:
1. Preheat oven to 400°F (205°C).

2. Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.

3. Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutritional Information:
Amount Per Serving Calories: 104 | Total Fat: 7.3g | Cholesterol: 0mg

Recipe courtesy of AllRecipes.com
allrecipes logo

You might be interested in