Search powered by AI
Healthy Women Image

HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Full Bio
Chicken Satay

Chicken Satay

Nutrition & Movement

Prep Time: 2 Hrs 10 min
Cook Time: 20 Min
Ready In: 2 Hrs 40 min

Servings: 12

Ingredients:

  • 2 tablespoons creamy peanut butter
  • 1/2 cup soy sauce
  • 1/2 cup lemon or lime juice
  • 1 tablespoon brown sugar
  • 2 tablespoons curry powder
  • 2 cloves garlic, chopped
  • 1 teaspoon hot pepper sauce
  • 6 skinless, boneless chicken breast halves - cubed

Directions:
1. In a mixing bowl, combine peanut butter, soy sauce, lime juice, brown sugar, curry powder, garlic and hot pepper sauce. Place the chicken breasts in the marinade and refrigerate. Let the chicken marinate at least 2 hours, overnight is best.
2. Preheat a grill to high heat.
3. Weave the chicken onto skewers, then grill for 5 minutes per side.

Nutritional Information:
Amount Per Serving Calories: 162 | Total Fat: 3g | Cholesterol: 68mg

Recipe courtesy of AllRecipes.com

You might be interested in