Search powered by AI
Healthy Women Image

HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Full Bio
Asparagus Omelet

Asparagus Omelet

You can serve this omelet with a thin slice of ham or prosciutto and fresh fruit on the side for breakfast, lunch or dinner.

Nutrition & Movement

You can serve this omelet with a thin slice of ham or prosciutto and fresh fruit on the side for breakfast, lunch or dinner.

Ingredients:

  • 1 small bunch asparagus
  • Drizzle of olive oil
  • 4 large eggs
  • Salt and pepper

Directions:

  1. Snap off or trim the dry ends of the asparagus stems and discard. Cut the remaining spears into 3-inch pieces.
  2. In a medium-sized pot filled with boiling, salted water, boil the asparagus for 3 minutes. Strain the asparagus.
  3. Heat a pan with a drizzle of olive oil, and then sauté the asparagus for 2 minutes.
  4. In a small bowl, beat the eggs with the salt and pepper using a fork.
  5. Pour the eggs on top of the asparagus and let cook until the omelet is set. Flip halfway through to cook both sides.

This recipe is courtesy of Gourmandize.com.

You might be interested in