Premenstrual Syndrome (PMS)

Premenstrual syndrome (PMS) describes a wide range of severe, recurrent symptoms that occur from several days to two weeks before your period. READ MORE

Premenstrual Syndrome (PMS)

How to Combat PMS Symptoms

How to Combat PMS Symptoms

Most women suffer from some sort of PMS. Here are steps you can take to alleviate symptoms.

Could It Be PMS?

Could It Be PMS?

Three out of four women experience premenstrual syndrome, or PMS, at some point in their lives—and it's never fun. Learn more about how to keep PMS at bay.

true or false quiz menopause

True or False: Menopause

Think you know everything about the stages of menopause? Take our quiz to find out.

Woman choosing sanitary products at the drugstore

Period Products Are Not Tested Using Real Blood. (Yes. You Read That Right.)

One groundbreaking study finds absorbency levels may be misleading. Here’s what you need to know.

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Free Bleeding: Why Some Menstruators Are Ditching Period Products

Learn the reasons why some people skip the products and just go with the flow

True or False: Endometriosis

True or False: Endometriosis

Take our quiz to see how much you know about endometriosis stages and other facts about this common health condition

Instruction how to use menstrual cup during period

Wondering What a Menstrual Cup Is and How You Use One?

You’re not the only one wondering about menstrual cups. Here’s what you need to know about this eco-friendly option.

Woman and PMS premenstrual syndrome

7 PMS Tips from the Pros

Expert advice on the best ways to deal with premenstrual syndrome symptoms

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Here’s Why “Going with the Flow” Could Be the Answer to Your Fitness Goals

Check out these menstrual fitness apps and programs that can help you unlock the power of your period

The Female Reproductive System

The Female Reproductive System

From your first menstrual cycle to menopause, here’s a brief look at the female reproductive cycle

Alyssa Elaskari

My Uterine Fibroids Make Partner Intimacy and Honoring My Religion Challenging, But I’ve Found Ways to Cope

Though long, heavy and painful periods affect my daily life and prayer rituals, I still find the beauty of God’s mercy in the everyday

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