An anxiety disorder is an excessive or inappropriate response to stress that leaves you with feelings of apprehension, uncertainty and fear. READ MORE
Search powered by AI
Anxiety Disorders
Anxiety Disorders
Depression
If you are depressed, you feel a sense of helplessness, hopelessness or despair. You lose interest in your favorite activities, may experience changes in appetite, weight and sleep patterns, have difficulty concentrating and may be preoccupied with death or suicide. READ MORE
Bipolar Disorder
Bipolar disorder is characterized by intense episodes of elation or irritability and despair, with any combination of mood experiences in between, including periods of normal moods. READ MORE
Mental Health and Heart Health: What’s the Connection?
A new study links depression and anxiety to cardiac disease
SAD Light Therapy
Thinking about a light therapy box for seasonal affective disorder? Here’s what you need to know.
Are Your Holidays More Chore than Cheer?
Here are 4 tips to help you chuck the chores and bring back holiday cheer
12 Days of Self-Care for the Holidays
Turns out that the secret to holiday happiness begins with taking care of yourself every day
Is Multitasking Harming Your Brain?
Here’s how to break the habit and keep your brain healthy
My Family Always Told Me I Was a “Dumb Girl.” They Were Wrong.
My father’s rage and my family’s silence left me terrified to speak — until I found purpose in fighting for safer communities
Multiple Brain Aneurysms Changed My Life — and I’m So Much Better For It
Having multiple brain aneurysms taught me to embrace resilience and self-care
When Grief Won’t Let Go
Prolonged grief disorder, also known as complicated grief, can be debilitating
Shannon Lee Shares Her Experience as an Empty Nester
Bruce Lee’s daughter has a unique perspective, influenced by her father’s philosophies. It’s made all the difference in reimagining her next phase of life.
I Live with Bipolar Disorder, but I Don’t Let It Define Who I Am
Managing bipolar disorder has been a lifelong journey, and I’m proud of how far I’ve come
Related Articles
Tus episodios de migrañas podrían estar afectando tu salud mental
La salud mental y el trastorno de migrañas tienen una relación estrecha. Obtén más información.
12 Jun 2025
Conditions & TreatmentsThe Physical Impact of Grief
Grief is not just an emotional experience. Learn what your body experiences during loss.
04 Jun 2025
Your WellnessSchizophrenia 101
Schizophrenia is a serious — but treatable — mental illness
03 Jun 2025
Your Wellness


















