An anxiety disorder is an excessive or inappropriate response to stress that leaves you with feelings of apprehension, uncertainty and fear. READ MORE
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Anxiety Disorders
Anxiety Disorders
Depression
If you are depressed, you feel a sense of helplessness, hopelessness or despair. You lose interest in your favorite activities, may experience changes in appetite, weight and sleep patterns, have difficulty concentrating and may be preoccupied with death or suicide. READ MORE
Bipolar Disorder
Bipolar disorder is characterized by intense episodes of elation or irritability and despair, with any combination of mood experiences in between, including periods of normal moods. READ MORE
Analog Hobbies Are Having a Moment — and Our Nervous Systems Are Here For It
Whether you pick up knitting needles or a paint brush, hands-on crafts are helping us relax and reconnect with ourselves, and each other
I Was Told I Was Shy — But I Had Social Anxiety Disorder
For a long time, I thought I was the only one who had an intense fear of socializing. Now, I use my art to help raise awareness about social anxiety disorder and other mental health conditions.
Social Anxiety: When Avoiding People Is More than Just Being Shy
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Paula Poundstone on the Healing Power of Humor
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Premenstrual Dysphoric Disorder (PMDD) Split My Sense of Self in Two
PMDD is not just PMS. It’s a mood disorder — and not enough people are aware it exists.
True or False: Stress
Take our quiz to see how smart you are about stress and get stress management tips along the way
Mental Health and Heart Health: What’s the Connection?
A new study links depression and anxiety to cardiac disease
SAD Light Therapy
Thinking about a light therapy box for seasonal affective disorder? Here’s what you need to know.
Are Your Holidays More Chore than Cheer?
Here are 4 tips to help you chuck the chores and bring back holiday cheer
Everything you need to know about women’s health — in one place.
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