As a new mom it's extremely difficult to find time to exercise. If you want your pre-baby body back, watch this video for ideas and start tackling your postpartum trouble zones today.
HealthyWomen content is for informational purposes only. Please consult your healthcare provider for medical advice, diagnosis or treatment.
As a new mom it's extremely difficult to find time to exercise. If you want your pre-baby body back, watch this video for ideas and start tackling your postpartum trouble zones today. No gym required—and these moves can be done with your baby right by your side.
Workout with your newborn with these simple pilates-based exercises for new moms from HealthyWomen.org, featuring Gwynn and Gideon Cassidy and Leslie McNabb.
The world may have moved on from Covid, but I’m still fighting to keep myself safe from the virus
Early diagnosis makes treatment easier, but there are options for every stage.
Learn about the pros and cons of this popular eating plan
iStock.com/Алексей Филатов
Dr. Janiene Luke dives deep into an important conversation about melanoma, a type of skin cancer that affects thousands of people each year.
Medicare doesn’t cover anti-obesity drugs. Here’s what you need to know.
iStock.com/BillOxford
