One of the most common reasons people give for skipping daily workouts is a lack of free time. So, here at HealthyWomen we were wondering, what is it that keeps us Americans so busy all the time? And how much time do we really need to dedicate to exercise to see benefits? Our infographic takes a closer look at how we’re spending our free time and offers tips and tricks for fitting exercise into our busy schedules. Check it out:
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Conditions & TreatmentsiStock.com/FatCamera
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Conditions & TreatmentsiStock.com/FatCamera