Exercises for Rheumatoid Arthritis: Ball Chest Stretch

Learn how to use a stability ball to loosen and lengthen your biceps and chest muscles. Before starting any fitness program be sure to talk to your doctor.

September, 23 2011

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Ball Chest Stretch
Learn how to use a stability ball to loosen and lengthen your biceps and chest muscles. Before starting any fitness program be sure to talk to your doctor.

Watch the series

Exercises for Rheumatoid Arthritis: Getting Off the Couch	Exercises for Rheumatoid Arthritis: Ball Crunch

Exercises for Rheumatoid Arthritis: Ball Sit	Exercises for Rheumatoid Arthritis: Bicep Curls

Exercises for Rheumatoid Arthritis: Tree Yoga Pose	Exercises for Rheumatoid Arthritis: Lunge Yoga Pose

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Exercises for Rheumatoid Arthritis: Ball Chest Stretch

Learn how to use a stability ball to loosen and lengthen your biceps and chest muscles. Before starting any fitness program be sure to talk to your doctor.

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