Is it common to experience mood swings and depression during the years leading into menopause and immediately after?
Anxiety and depression are complicated medical issues that need serious attention. If you or someone close to you is struggling with a mental health issue, don’t delay in finding help. Learn about your symptoms, where to look for guidance and how to take control of your condition.<br /><a class="linktocondition" href="/condition/anxiety-disorders">Anxiety Guide</a><a class="linktocondition" href="/condition/depression">Depression Guide</a>
If you suspect you have an anxiety disorder, I urge you to get the appropriate diagnosis and treatment from a mental health professional. But in addition to cognitive behavioral therapy (CBT) and medication, there are some things you can do on your own to enhance your treatment.
FRIDAY, July 22, 2016 (HealthDay News)—A simpler and less expensive form of talk therapy is as effective as the gold-standard treatment—cognitive behavioral therapy—for treating depression in adults, a new study suggests.
FRIDAY, June 10, 2016 (HealthDay News)—Some workaholics may be prone to mental health disorders, compared to folks with greater work-life balance, new research suggests.
MONDAY, June 6, 2016 (HealthDay News)—Struggling with anxiety? Then odds are you're a woman and you live in either North America or Western Europe.
That's the conclusion of a new British study that found that women are twice as likely to suffer from anxiety as men.
Anxiety is part of everyday life—something we all occasionally experience. Whether we're faced with making an important decision, preparing to take a test, or dealing with a problem coworker or boss, there it is.
THURSDAY, March 19, 2015 (HealthDay News) -- New research suggests that yoga may help ease depression in pregnant women.
I first tasted coffee when I was 16. After seeing the movie Butch Cassidy and the Sundance Kid, my date took me to a local IHOP and confidently ordered us both short stacks plus a carafe of coffee.
This weekend I plan to treat myself to a little R&R after a long and busy few months. How often do you reward yourself for working hard? Are you worried about leaving your responsibilities and deserting those who rely on you? Well, I’ve got news for you—when you nourish your own body and soul, you’re much more capable of being a source of strength and happiness for others.
Study suggests stressing about tough times unleashes craving for calories
FRIDAY, Jan. 25 (HealthDay News) -- Tough economic times can lead people to eat much more than they normally would, a recent study finds.
So, to cut down on calories, tune out bad news, the study author suggests.