Wulf H. Utian, MD, BCh, PhD, DSc(Med), FRCOG, FACOG, FICS
Women’s Health Consultant;
Consultant, Gynecology and Women’s Health, The Cleveland Clinic;
Chair Scientific Board, Rapid Medical Research, Inc.;
Professor Emeritus, Case Western Reserve University;
Visiting Professor, University of Cape Town, South Africa;
Honorary Founding President and Executive Director Emeritus, NAMS
Wulf H. Utian is a physician, reproductive endocrinologist, clinical researcher, and academic women's health department administrator. He is best known for first recognizing menopause as a potential health-related issue. He is the co-founder of the International Menopause Society and founder of the North American Menopause Society. Previously he has worked as a medical department Director at the Mount Sinai Medical Center, the University Hospitals of Cleveland, and academic chairman of the department of Reproductive Biology at Case Western Reserve University School of Medicine. He is currently the Arthur H. Bill Professor Emeritus of Reproductive Biology at the Case Western Reserve University School of Medicine, a consultant in women's health, and Scientific Director Emeritus of Rapid Medical Research
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Q:
What preventive tests should middle-aged women receive to prevent serious illness?
A:
I'm glad you've asked this question. Midlife is a particularly important time for screening tests—tests that can identify warning signs of serious health conditions such as diabetes, heart disease and cancer early, when they're most easily treated. Various health organizations recommend the following at the noted ages, but you should also talk to your health care professional about screening guidelines with your personal health history in mind. There may be a reason to be screened earlier than the recommendations below suggest.
| Condition | Screening Recommendation |
| Blood pressure | At least every two years. |
| Breast cancer | Mammogram and clinical breast exam from a health care professional every year for women 40 and older. Women known to be at increased risk may benefit from earlier screenings and/or the addition of breast ultrasound or MRI. |
| Cervical cancer | If you are age 21 or older, have a Pap test every two to three years. Ask your health care provider what's best for you. If you are age 30 or older, have a human papillomavirus virus (HPV) screening with your Pap test every five years or a Pap test alone every three years. More regular screenings may be recommended by your health care professional. You may discontinue cervical cancer screening after age 65 if you have been screened regularly and are not at high risk for cervical cancer. If you no longer have a cervix and its removal had nothing to do with cervical cancer, you can skip your Pap test. You'll still need an annual gynecological exam, however. |
| Cholesterol | Screening for high cholesterol every five years for Americans over age 20. A fasting "lipoprotein profile" is recommended. |
| Colorectal cancer | Age 50 and older with one of the following screening tests: fecal occult test, barium enema with x-ray, sigmoidoscopy (examination of the rectum and lower colon) or colonoscopy (examination of the entire colon) at regular intervals. Discuss options and procedures with health care professional to determine best screening method and frequency. |
| Diabetes | Fasting plasma glucose (FPG) test every three years beginning at age 45; earlier if you're overweight or have a high risk of diabetes. |
| Osteoporosis | Bone density test beginning at age 65, earlier if significant risk factors for osteoporosis exist. |
| Skin cancer | Annually. Also examine all moles monthly for any changes. |
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