Healthy Women Image

HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Full Bio
Gluten-Free Squash & Caramelized Onion Quesadilla

Gluten-Free Squash & Caramelized Onion Quesadilla

Nutrition & Movement
Servings: 2

Ingredients:
  • 4 French Meadow Bakery Gluten-Free Tortillas
  • 1/2 white onion
  • 1 tbsp olive oil
  • 1/4 cup mashed squash (any variety like acorn, butternut, etc.)
  • 3/4 cup shredded smoked Gouda cheese

Directions:
1. Chop onion into small pieces and heat olive oil in pan over medium heat. When hot, add onions, stirring occasionally. Cook for about 10-15 minutes until onions are golden brown. Set aside.
2. Heat pan to medium-low heat and add 1 tortilla. Top with a sprinkle of cheese. Then add half of onions and squash. Top with another sprinkle of cheese and another tortilla. Cook for about 3 minutes. Flip over and cook for another 3 minutes until cheese has melted and tortillas are golden brown.
3. Repeat with remaining ingredients.

Recipe courtesy of French Meadow Bakery

You might be interested in